Sac United 6 - 1 Napa United



Great work this weekend.

See you Monday.

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#1

Robin van Persie bundles over Cristiano Ronaldo 40 yards out and the referee awards Manchester United a free kick

#2

Cristiano Ronaldo gets up after the foul to take the free kick. He takes his trademark stance before unleashing a powerful strike that starts outside the right-hand post but bends just inside at the last moment - and into the net.

#3

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Practice Schedule

Practices this week are on Monday, Wednesday, and Thursday

Monday: 1v1, fitness, goals, captains

Wednesday: Tactical awareness: Visual queues for possession soccer, fitness, goals

Thursday: Speed & Coordination, Team shape, set pieces, crossing & finishing

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Soccer TV - Champions League - ESPN2 11:45 Tues & Wed

Tuesday: ESPN2 11:45 kick-off -- Man Utd vs Arsenal

The odds are against Arsenal after the 1–0 defeat at Old Trafford. In their last five away matches in the knock-out phase of the Champions League, United have conceded a single goal, and that was in the last-16 tie with Lyon in February 2008. This does not perturb Wenger, who is emboldened by the steep improvement of his squad. More.


Wednesday: ESPN2 11:45 kick-off -- "The Big One" Barcelona vs Chelsea

Last week Chelsea played the most destructive soccer with their initiative 1-9-0-1 formation. Now playing at home they will have to come out to play. The last team Barcelona played had the same predicament and it
didn't turn out so well for them.

Don't miss it.

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Soccer Nutrition Information

There are many advantages to being a Sac United member. One is the wealth of soccer resources provided by the coaching staff and the connections they have.


The following is Nutritional Information provided by Sonoma State Soccer for their soccer athletes.

It is important that we keep these nutritional guidelines for the players around competition times like tournaments.

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Spring Evaluations

We will have 3 sets of evaluations this season: Spring, Fall, Winter.

Evaluations help players to identify areas of improvement and to get feedback on their soccer progress.

This is an important step in helping players achieve their soccer goals.

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Game Time

Time to get focused, set your goals, and get pumped up.


To help, I give you the highlights of last weeks best WPS game.




Who wants to go watch FC Gold Pride play the LA Sol on May 24th?

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