Skill of The Week: Rabona

Rabona (ie- tricky kick): to cross your dominant foot behind your non-dominant foot and kick the ball.

Here's a great example to set up a goal. Watch close as this right-footed player figures out how to cross with his right foot while dribbling down the left.


Here are some more examples (around 3:33). There is great skill throughout the video, but check out my favorite (the player I used to emulate) Maradona leading the way with the most stylish Rabona.



Definitely something to practice in your next backyard session.

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Celebrate The Goal

A goal is something special. Something to celebrate. Here is a list of 10 Memorable Goal Celebrations from the past & a video to give you some ideas.



I'd like to purpose that every eXtreme goal from here forward gets a proper celebration (even if that celebration is simple, like everyone on the field gives the scorer a hug and a high-five).

Have Your Say!


Put your favorite Goal Celebration in the comments thread.

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No Training Monday Oct 26th

I'm canceling training tonight.

Give yourself a few days to rest and recharge and we'll train Wednesday & Thursday to prepare for Reno.

See everyone Wednesday.

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1-4-3-3 Setup w/ Responsibilities


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Midfield Support

Here is a great analysis of how midfield players support the forward line.

This is a great example for players to learn from. Watch closely and see how they look for each other as there first option.



This is very close to how our #8 & #10 support our #9 (the center forward). But it is a good lesson for all our players to learn.

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Juggle Score Update

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After Placer Pizza Get-Together :: Saturday 5-7pm

After the games Saturday, head to Round Table Pizza near Hughes Park.

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We got the back room from 5-7pm.

Hope to see you there and I'll make sure there are nutritious things for healthy athletes to scarf-down.

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