Juggle Month Results & Winners

All throughout October the girls have been focusing on there juggle skills. We spent five minutes every practice juggling. Two minutes to warm-up & a three-minute juggle test.

The Benefits of Juggling:

Players gain more confidence on the ball while increasing overall skill.

Juggling is a fantastic exercise to develop touch with the soccer ball. When juggling, learning to control the body is very important. Being able to make quick, bodily adjustments with all muscles is developed through juggling.

Juggling also improves Balance & Coordination . With good juggling skills, players will become better passes, beat defenders more easily, and be able to hold the ball against defensive pressure, because of better touch on the ball.

Winners

Record High / Highest Total: Kayla 364/364
Honorable Mention: Sierra 233/324

Most Improved: Stacy 18 to 51 +183%
Honorable Mention: Julia +105%, Lindsey B. +84%, Bravo +73%, Kayla +50%

Record High Head Juggles: Kayla


Congratulations to all the players for their improvements over the last month. Great Job.

Player	OG High	New High	High Dif	OG Total	New Total	Total Dif
Kayla	242	364	122	272	364	92
Sierra	172	233	61	248	324	76
LP	121	121	0	186	186	0
Claire	63	91	28	178	213	35
Alondra	51	69	18	265	265	0
Jo	42	61	19	124	124	0
Julia	36	74	38	150	200	50
Bravo	32	44	12	116	201	85
T	31	31	0	31	31	0
L. Bock	25	46	21	120	194	74
Gabby	22	22	0	135	135	0
Mo	21	35	14	184	191	7
Stacy	18	51	33	113	130	17
Maddy	18	30	12	147	195	48
Jaime	17	27	10	190	200	10
Francesca	11	17	6	142	151	9
Inessa	0		0	-		0